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About Ramblings of a Hopeless Khowaga

Welcome to my Web site. My name is Chris, and I’ll be your host. I live in Austin, Texas, with my partner, Ray, and our child dog, Mocha. You can read more about me, learn 100 random things about me, and if you’re wondering what the heck a khowaga is, click here. Feel free to browse, read, and leave comments!

Tag: ‘diet’



It’s not paranoia if the universe really is conspiring against you.

Friday, October 23rd, 2009

It all began with the shortribs.

A few days ago, I was cruising through the grocery store and saw beef shortribs on sale, and I was reminded of a recipe for curried short ribs that I’d seen in a recent issue of Cooking Light, the only cooking magazine that I actually subscribe to.  In addition to liking spicy food, I remembered the recipe because it involved a crock pot, and I also enjoy the concept of having dinner waiting when I get home.

I bought some of the shortribs and, Wednesday night, I diligently went through the steps to get them ready so that when Ray left the next morning, all he’d need to do is take the crock pot insert out of the fridge and push “start.”

I remembered thinking when I put everything together that it didn’t seem like there was that much liquid in the basin, but … well, the people that do these things have to know what they’re talking about, right? After all, one of the final steps in the process involved creating a serving sauce out of the cooking liquid.  I assumed/hoped that the remaining liquid was supposed to come out of the meat itself and took that leap of faith.

This was my first mistake.

I came home yesterday hoping to smell the pleasant odor of succulent shortribs that had been slow cooking all day.  Instead, I smelled charred meat.  I casually went through the motions of taking off my jacket, putting my phone on to charge, and emptying out my backpack before venturing over to the crockpot — after all, if the meat really was charred, another minute wasn’t going to make a difference after six hours in the crockpot, now, was it?

I was half right: the sauce had congealed and was now a black, crusty, burned mess all over the base of the crock pot.  The meat, however, past a crunchy outer shell was still pretty tender and moist.  This isn’t to say that I didn’t have a moment where I considered tossing the whole thing out and texting Ray to pick up something from Taco Bueno on the way home from class.

However, I perservered, shredding the beef and cobbling together a red curry and vegetable sauce to go with it.  Fortunately, Ray actually enjoys cremated beef, and I’m not enough of a connoisseur to know the difference (I’ve only recently, tentatively, re-introduced dead cow into my diet after years of avoiding it).

The crock pot, by the by, is still soaking in the sink — I haven’t managed to get all of the black stuff off yet.

So I came into work this morning and realized that my desk was beyond messy and that it was finally time for me to do something about it.  While in the midst of clearing off paperwork dating to the late Neolithic period from my desk, I heard a thunk behind me.  I turned around to discover that my bookcase, which I wasn’t working with … or touching … had chosen that exact moment to collapse downward: the textbook-laden top shelf had given way downward, thus causing the shelf below to collapse onto the shelf below it, and so on.  Given that the whole thing looked like it was about to pitch forward, I immediately turned my attention to that situation immediately, discovering after repeated trial and error that the force of the downward pressure was pushing the sides of the bookcase out, meaning that the shelves weren’t reaching their mounts.

At one point, there were papers strewn all over the desk and chair, books on the floor and loveseat, and me looking like I wanted to cry in the middle.  When I vented about this to Ray later, he asked, “Did you take a photo?  Sounds like good blog material.”

Which it was, but let me assure you, dear readers, that the presence of mind I would have needed to think of that at the time was far, far away.

When I finally managed to get it all cleaned up–and I did manage to get it all cleaned up, I sat down at my desk, whereupon the speakers that I have mounted to the underside of the hutch that runs over my computer speakers promptly fell off with a loud clatter.

And so, speakers remounted, bookcase put back together, desk now clean and presentable, I am doing the only thing that I can think to do next: whine about it to as many people as possible.

Don’tcha feel lucky?

A Moment’s Respite

Friday, June 19th, 2009

It’s literally a quiet day here in the office.  Several people are out–my erstwhile assistant is enjoying a long weekend, as is the current cause of office drama.  The lack of screaming in the hallway is a nice change — it’s hard to explain when you’re having a meeting with people from outside the department.

But mostly it’s quiet because I’m at a point where I don’t want to start working on things because I’m about to be away from the office for three weeks.  Note that I didn’t say I’m going on vacation for three weeks.  If there’s one thing I can’t quite seem to get certain coworkers to understand, it’s that hauling a group of people around the Middle East is not “vacation.”  I leave in just over a week for Turkey and Egypt.  Egypt was supposed to be vacation, but is no longer.  It’s all good — in exchange for a couple of meetings, my airfare down from Istanbul and my hotel is being covered.  Past that, Egypt is cheap: if you spend more than $15 a day on food, you’re doing something wrong.

So, given that, I’m kind of piddling around this afternoon.

I got a new kerpooter at the office.  It’s a 24″ iMac, and it’s quite zippy.  It boots up in under a minute!  The major drawback is that I get less reading done, what with the not having to wait 5 minutes for Photoshop to load.

At home, we’re dog-sitting my parents’ new dog — they waited too long and the name Brandi (with an i–gag me) has stuck, although they’re calling her Boo.  It doesn’t matter much because she doesn’t actually respond to anything.  Pleas such as “Boo, please stop chewing on the electrical cords,” or “Boo, you are standing on my sunburned shoulders GET OFF GET OFF GET OFF,” fall on completely deaf ears.  She’s not deaf, though.  Any time the fridge opens, she comes running.

One of the things that we’ve been lulled into false security with is that Mocha, at 50 pounds, doesn’t fit in certain places that Boo can go easily–such as under the sofa or through the missing board in the fence that is technically the neighbor’s responsibility to replace.  I pointed out to my father that she doesn’t take direction well.  “You probably have forgotten when Mocha was all arms and legs and would bite everything is sight,” said he.

I wouldn’t say I’ve forgotten.  I’d say I’ve repressed.

Let’s see … what else.  I am almost done with the thirty day challenge on EA Active — Ray had his last day today, mine is tomorrow.  Between that and the dieting, I’m done almost 10 pounds in the last month, and Ray is close to 15.  Yay us!  Now I’ll go to Turkey where meetings come with baklava…

At any rate.  It’s Friday, and I’m ready to go home.  Have a good one, everyone!

The Great Salad Placebo

Friday, May 22nd, 2009

All is quiet on the campus.  Finals are over, and 50,000 drunk students are not stumbling around when I arrive in the morning.  The number of people who think I’m sitting around pining for them is amusing, to say the least.

I went out in search of lunch, which during the intersession periods is a challenge.  A bunch of places on campus shut down because there aren’t enough potential customers to justify the expense in keeping staff on.  And so, I wound up at Taco Bell.  Normally, I wouldn’t admit this, but it bears on the rest of my story.

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My other option was Wendy’s, but my stomach has been rebelling against food lately (ever since the party), and Taco Bell had this nice advertisement for a salad.  Ooh, salad.  I ordered the chicken ranch salad and took it back to my office, feeling smug about the healthy factor.

When I opened the bag, I discovered that it didn’t contain the chicken salad that I expected, but rather the beef taco salad which contains a brown crumbly item that I think is supposed to be the “beef” referred to in the name of the item, although forgive me if I decide to wait on the results of the DNA test before I commit to that description.

As I was glancing over my “healthy” choice, it dawned on me very slowly that I probably would have been much better off ordering a burrito.  After all, burritos have the exact same ingredients as a Taco Bell salad: they have some sort of alleged meat product, lettuce, cheese, beans, and rice–and, to top it all off, they’re about one-third the size.  Yes, I came to realize, there’s just not that much that was healthy or good for me in that Taco Bell salad.  Lettuce is worthless for its nutritional value, and once you take that out it was starch-n-carbs galore.

And then I started thinking about Other Salads I Have Eaten (it’s a song off of Conway Twitty’s unreleased B-sides album), or at least salads that I have looked at on the menu at such on-the-road standards as TGI Chillibee’s.  Salads, for example, that contain more fried stuff than a family sized bucket at KFC.  Salads whose dressing alone contain more than the FDA recommended intake of sodium and calories.

It’s clear that we, the American public, have been duped by the salad lobby into thinking that we’re eating healthy when we eat a salad.  It’s the Great Salad Placebo.  I, for one, blame Dick Cheney.  I don’t know how it’s his fault, but I’m sure Haliburton’s involved somehow.

And the next time I want to eat healthy in the student union, I’ll for something with half the calories and fat of a Taco Bell salad.  Like onion rings.

Chronicles of a Surgery

Thursday, March 26th, 2009

Yesterday, Wednesday, I had an outpatient procedure performed on my lower digestive tract.  I won’t go into the specifics of what was done, except to say that there are lovely, lovely painkillers that my surgeon gave me that numb me to the point where I don’t care about the pain anymore (note that this is not quite the same as getting rid of the pain altogether).

The Day Before

If you’ve ever had any sort of endoscopy or other procedure performed in the local what us Puritanical types tend to refer to as “Down There,” you’re aware that there are certain steps that you’re supposed to take to prepare yourself for your doctor’s intrusion.  And so, I stopped by my local Apothecary on the way home from work on Tuesday evening to purchase the necessary supplies for this.

I know I’ve said it before, and I’ll say it again: I don’t understand why stores that brand themselves as “pharmacies” crowd their aisles with supplies that are not even remotely pharmaceutical in nature.  The branch of the chain that I went into, one known by its initials, had a sale on soda and wine.  That’s right, wine.  At the pharmacy.  “It’s good for what ails ya!”

I wandered around back toward the back, wondering where said pharmaceutical chain kept what I was looking for (oh, why be coy: I needed a two pack of enemas).  I eventually found them … next to the foot cream.  If there’s a logic there, I don’t know what it is.  I’m not an experienced enough enema buyer to know that there are different types of enemas, and I spent longer than I really wanted to going back and forth between this brand and that brand, and finally deciding to save a whole 21 cents on the store brand rather than the name brand.

One of the reasons why I don’t care for pharmacies in this day and age is that when purchasing an item of a deeply personal nature, such as the two pack that I carried with me, is that I don’t always feel as though the transaction will be handled with the necessary decorum and tact that I might like.  And so, when I found myself behind the woman purchasing cigarettes, the young man purchasing a bag of chips and a soda, the elderly gentleman who made the cashier perform a price check on a DVD copy of “Old Yeller,” and then proceeded to argue with the cashier about whether or not it was on sale before ultimately deciding that he didn’t want it, and the guy in front of me buying milk, I was kind of glad that no one got in line behind me.  Yes, I know people have to purchase enemas somewhere, and the amount of shelf space devoted to them suggests that a significant number of people are buying them, but when you’re the only one in a long line at the pharmacy purchasing any sort of pharmaceutical item, I’m just putting out there that it’s not necessarily the first item you’d want to be buying.

Yes, I do embarrass easily.  Why do you ask?

My purchases placed in a translucent bag through which the name of the item was clearly visible, I got in the car and went home.  The rest of the prep for the following morning–no eating, drinking, smoking, or swearing after midnight–was significantly easier to accomplish.

The Day Of

Over the days leading up, my surgery had been bumped up twice.  I was originally scheduled for 12:30.  Then it was moved up to 10:30, and, in early afternoon on Tuesday, I was called one last time by the pre-admitting nurse to let me know that there’d been a cancellation and I was now on the docket for 9:45 in the morning.  Normally, someone with my blood sugar levels (I’m hypoglycemic) would leap for joy at knowing that I’d be able to put food in my stomach hours earlier than scheduled.  However, the nurse informed me that I’d need to be checked in by 8:15 in the morning.

Austin traffic being what it is, I’d have preferred the 10:30 slot.  There’s a reason that I’m in the office by 7:30 every morning.  If I leave the house much later than when I leave currently (6:45), traffic slows down considerably, and it becomes vastly unpredictable.  Hence, Ray and I dragged ourselves out of bed at 6:30 so that we could get in the car by 7:15, in the hopes of making it the 20 miles to central Austin by 8:15.  We weren’t far off the mark: by the time we got parked and up to the intake office, it was right around 8:05.

It was me and a bunch of old ladies in the waiting room, and they all glared at me when I was called down first.  They set us up in a room barely large enough to accommodate the bed/stretcher that I crawled into, and Ray had his choice of two utterly uncomfortable chairs to sit in.  They gave me one of those oh-so-fashionable robes that open in the back, footie socks, a “bouffant cap” (the box was right across the hall, so I could verify that this was the official name), and a set of gauze pants that, I was instructed, I could wear “if I wanted.”

Thus set up in my little day surgery room, a string of visitors came through.  First was admitting nurse number one, who went over all of the paperwork that I’d already gone over with someone else.  Then came nurse nurse, who put the IV in.  Now, I’m not the biggest fan of needles that go in my arm in the first place.  The problem I had with this particular episode … well, there were two.  First off, the IV didn’t go in my arm, it went in the back of my hand.  Second, she decided to try to ease the process by numbing the spot first, and … well, I’m actually better off without that step.  It tends to make me woozy and lightheaded, and, sure enough, I got woozy and lightheaded.  “Oh, my,” she said, “Does the sight of blood bother you?”

“No,” I mumbled … because there was no blood to see, but why bring that up?

The next visitor was the anesthesiologist.  She asked me … for the third time that morning … whether I had any jewelry on, and I cut to the chase: “No, no piercings, no tattoos.”

“You know,” she said, “I realized I can’t say that anymore.  I had breast reconstruction?  And you know, they tattoo on the areola when they do the reconstruction.  It looks really good, but now I have to answer yes whenever I have to fill out these forms.”

I have to tell you, that’s not necessarily the sort of information I’d offer to someone that I just met for the first time.

At some point after this, I realized that I had to go to the bathroom, which involved summoning a nurse to unhook the IV and walk it into the bathroom across the hall with me.

And then, it was time to get wheeled down the hall.  I left Ray with his laptop (“Hey, I can’t get the wireless to work,” he said.  “I guess now I don’t have to feel guilty about watching the DVD I brought.”) and a good-luck kiss, and off we went.

I know why the nurses are supposed to engage you in conversation as you head into surgery, but … I didn’t particularly want to have the “So, what do you do for a living?” conversation at that particular moment.  I don’t have a job that lends itself to explanation in a sound bite.

And into the Operating Room we went.  And, to my surprise, there were a lot of people in there.

“Wow,” I said.  “I’ve got an audience.”

“Uh huh,” she said.  “The procedure they’re doing on you is still pretty new, and so there are some other doctors observing, and those two guys are from the company that makes the machine they’re using, and those are the nurses who work with the observing doctors, and … ”

There were at least seven people in the room, none of whom were my surgeon or the anesthesiologist I’d met earlier (the one with the tattooed areolas).  The anesthesiologist’s assistant came over, introduced himself, and said, “I’m going to give you some drugs that will kind of mellow you out and make you not care.”

“Bring it on!” I said.  There was some general milling about the room, but … well, everyone was watching me.  And, so, as the drugs kicked in, I nodded at the doctors standing nearest me and said, “Gee, I hope you all enjoy your guided tour of my rectum!”  There was a bit of laughter …

… and then I was in the recovery room with no pants on.

By the time they put me in the wheelchair to be wheeled out to Ray’s truck, it was nearly 1 PM.  We stopped for lunch on the way home, and then, saddled with the shopping list that I’d been given at discharge, stopped once again at the pharmacy for painkillers and other supplies.

And now … well, I’m propped up in front of the TV with a recurring diet of painkillers and anti-inflammatory drugs, and bemoaning the fact that there’s nothing good on television during the day.

But still, it’s the best excuse not to work from home I’m likely to get :)

Being Jack O’Lantern

Sunday, October 29th, 2006

As an adult, I’ve never been a huge fan of the holidays that require decoration or costuming. I don’t get into Mardi Gras or Halloween, unlike our friend Rodney, “The Christmas Queen,” who starts decorating for Christmas around New Year’s Day.

When I was a kid, though, I was always the one who had to have the most innovative costumes. One year I went as a Rubik’s Cube. And I did have fun the year as an adult that I went to a party as a pregnant nun — arguably the only time in my life that I’ve done drag. (For the record, I made it about 30 minutes before the combined weight of the pillow around my waist and the habit had me sweating up a storm and I had to lose both. Fortunately, the host’s grandmother liked to hand-crochet doilies, so I stuck one in my neck band and proclaimed myself to be Judge Judy from that point forward).

But I do enjoy carving a pumpkin now and again, and I’ve never been satisfied with “normal designs.”

So, in keeping things seasonal, I’ll demonstrate how I went from this …

Pumpkin 1

… to this …

Pumpkin 7

… after the jump.

(more…)

 

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